Do you ever feel exhausted at the end of the day because you just felt like you rode the roller coaster of emotions right alongside your child/children?  

It can be exhausting when they go from happy to sad then joyful to angry in 2.2 seconds.

Today I’m going to teach you how to step off that ride and help your kids do the same with a cool strategy I learned about from watching another inspiring mom on TikTok.

The more strategies we can teach our children on how to manage their emotions then the less bumpy the roller coaster will be which will lead to more harmony in the home.

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