329: Message to My Grad

Do you ever wonder what underlying messages your kids are hearing as they grow through your house? Today I’m going to let you peek into what I hope our kids hear for the last 940 Saturdays. Let me know your biggest takeaway. Also, feel free to reply to this email if...

328: Other People’s Opinions Part 3

Do you feel paralyzed by other people’s opinions of you? For the 3rd week in a row we are unpacking this complicated topic for clarity so it doesn’t have such a hold on you. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re interested...

327: Other People’s Opinions Part 2

Do you get in your head a lot about what others are thinking about you? Today we will spend the second week unpacking this tricky topic and how to make it less tricky for our brains. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re...

326: Other People’s Opinions

Do you struggle with excessive worry because of what  other people are thinking and saying about you? Today we will unlock the chains of worry wrapped around your heart in worrying what others are thinking about you. Let me know your biggest takeaway. Also, feel free...

325: Bonding Through Tantrums

Ever feel depleted from all the big emotions coming from your kids? Today we will discuss how to lighten the heaviness a bit and actually connect through the storms.  Let me know your biggest takeaway. Also, feel free to reply to this email if you’re interested in...

324: Steps to Taming a Tantrum

Do you ever feel like the tantrums and crying never seem to end? Today we will talk about tangible steps to taming any tantrum and teaching emotional regulation in the process. Let me know your biggest takeaway. Also, feel free to reply to this email if you’re...