The Blog

The three top answers I get from parents I work with when I ask what qualities they want in their children are happiness, confidence, and kindness. Unfortunately, our instinct as parents is usually to notice and point out and scold the things our kids do that AREN’T...

There’s a myth that a lot of us believe that I want to bust today. The myth that you should be happy all the time and when you’re not that something has gone wrong.  It’s just not true. Brené Brown said, “Joy is the hardest emotion that we feel as adults.” And...

An extremely common concern I get from the parents I work with is that they find themselves yelling at their kids and don’t know how to stop. Oftentimes they feel the solution must lie in their children’s behavior, but in today’s episode I’m going to show you how...

Becoming a conscious parent has changed so much for me, and I have been teaching these strategies and techniques to other parents for years. It all starts with recognizing and beginning to heal your own wounds and triggers so that you can become a conscious parent,...

I have worked with thousands of parents in my free parenting bootcamps over the last 5 years, and the most common struggle I hear from them is that “I love my kids, but I am always yelling and I want to learn how to stop.” We get in this cycle of yelling because the...

If you are a parent, you have for sure experienced at least one tantrum from your kids. Probably LOTS of tantrums. If you have been struggling with how to handle them or feeling like how you are currently handling them isn’t working, you’re in the right place. Maya...

Welcome to the Harmony in the Home podcast! I’m so glad you’re here! In this pilot episode of the podcast, I want to share with you a bit of my own parenting journey from a totally together, highly educated teacher and school counselor, to a mom of two who found...