The Blog

After years of struggle, I finally figured out how to love the people in my four walls unselfishly. I was loving them in a selfish way for so many years and I had no idea.  Once I learned their love language and loved them with intention then i was able to unlock...

I was so overwhelmed and couldn’t balance all that life was throwing at me. I was buried in mommy guilt, a toddler who wouldn’t stop crying and she seemed scared of her own shadow.  If we went on play dates or a birthday...

Join me today for Part 2 of my discussion of conscious parenting with my daughter, Lily Hutcheson, to get a kid’s point of view on how to get your kids to listen. In this episode, we’re sharing: How to get kids to listen, from a kid’s perspectiveThe importance of...

I’ve been sharing with you how great it feels to have become a conscious parent, but in today’s episode you’re in for a treat as you get a sneak peak into the mind of my 11 year old daughter, Lily, who remembers life before AND after we became conscious parents. She...

Who you spend the most time with and thinking about matters. How you feel about yourself and talk to yourself matters. And it all relates to how you influence your kids. In today’s episode I’m sharing: How drawing a model of Saturn to represent your circle of...

Time outs can be a hot topic in the parenting world. They are a very popular way of handling bad behaviors, but if you (like me!) are finding that they don’t seem to be working in your house you’re going to love this episode. Everyone has negative emotions, especially...

The three top answers I get from parents I work with when I ask what qualities they want in their children are happiness, confidence, and kindness. Unfortunately, our instinct as parents is usually to notice and point out and scold the things our kids do that AREN’T...

There’s a myth that a lot of us believe that I want to bust today. The myth that you should be happy all the time and when you’re not that something has gone wrong.  It’s just not true. Brené Brown said, “Joy is the hardest emotion that we feel as adults.” And...

An extremely common concern I get from the parents I work with is that they find themselves yelling at their kids and don’t know how to stop. Oftentimes they feel the solution must lie in their children’s behavior, but in today’s episode I’m going to show you how...