The Blog

Today’s episode was inspired by the book, Hands Are Not for Hitting by Martine Agassi. We aim to stay out of the bickering when our kids get into it, but what about when it gets physical with each other or they are destroying toys/property?   Today we will...

How are we on our 200th episode???? And we have a giveaway!   And Holy moly guacamole look who we have with us today!! I was lucky and blessed enough to be asked to interview Dr. Shefali about her new book and how conscious parenting has completely...

Does it feel like you’re pulling teeth when you’re trying to hear about your kid’s day? When I heard this idea from Dr. Becky Kennedy I just had to try it .   I thought it may work, but never knew it would work this well (teens are tough yo) so i had to...

When we air out all the awesome and annoying traits within ourselves it unlocks the burden to be perfect. In turn, it  takes the pressure off of our loved ones and their shoulders as well.  Today we will discuss how to do it with our safe people in our heads...

Have you ever heard of vertical and horizontal relationships?   I had never heard of them before until I stumbled upon a TikTok and the creator seemed to summarize this work in 30 seconds or less.  I was stunned and of course had to share it with all of...

We all know the term called helicopter parenting where we swoop in to save and protect our kids from failure, pain or disappointment.   But, today that is not the term we are unpacking and you’ll be shocked how today will help you. Ego roars its strongest...

Is it possible to be too positive?  I’m here to help you unpack the concept of toxic positivity. It can backfire in our homes to breed disconnection instead of connection which we ultimately want with our kids. When we are able to master this concept in our lives...

Today we are going to talk about a cool concept about creating a powerful relationship with our future self and having his/her back instead of focusing on our past pain and failures.   You can hook up your future self and find out how ironically my aim to...

What happened to you when you were a small child and you had big feelings? If you were told to go away or get over it or yelled at for having tricky emotions then it is probably hard to learn how to feel your feelings as an adult. The reason why your parents didn’t...