The Blog

How do you measure trust in a relationship? It is easy to mark breaches of trust when it comes to the big things, but sometimes it is harder to measure with the little things. In a relationship the little things add up to become the bigger things over time. Today I’m...

Today we will talk about how to regulate the emotions of our little and big kids. It can get messy when we mix kids with tricky emotions, but today I’ll help clean them up to make it not cluttered. When we teach our kids these skills then we learn from them and have...

I get so many questions about what parents should do when their child makes a bad choice of XYZ.  Today I will help you understand how to find the ABC to match the XYZ. You can plug and play this strategy into every situation to have more harmony in your home....

Do you want to know how to be a good person in 3 easy steps? The undercurrent of all of our hearts is how to be a good person so our kids are too. Today we will teach you how to do this in 3 easy steps so you can teach your kids and together you’ll have more harmony...

Ready to let out some laughs? Today you’ll crack up at all the funny answers you gave me on a recent Facebook post I recently did. It opens up the floodgates to understanding how light and fluffy all of this parenting can really be. The lighter and fluffier we are as...

Do you ever wonder when you’ll master this parenting gig?   I think we all wonder deep down when it will get easier and feel lighter.  Today we will unpack how to make it a little easier and lighter for everyone to have more harmony in your home....

Do you find parenting harder than you ever expected?   If so then you are like 100% of the other parents out there; including me!   Isn’t it crazy how we can all listen to our podcast together and then it all flies out the window when your kids...

Life is coming at me hard and when the walls feel like they are closing in, I’m the type of person to reach out for support.   Some people turn inward when in crisis mode to process and feel their feelings and some turn outward for support to feel their...

Today you’re in for a real treat!   I was lucky enough to be asked to be on my friend Joelle’s podcast and we talk all things imperfect parenting. You can link hearts with her on IG here.   We dive into the strengths and struggles that come with...