The Blog

Do you ever wonder when you’ll master this parenting gig?   I think we all wonder deep down when it will get easier and feel lighter.  Today we will unpack how to make it a little easier and lighter for everyone to have more harmony in your home....

Do you find parenting harder than you ever expected?   If so then you are like 100% of the other parents out there; including me!   Isn’t it crazy how we can all listen to our podcast together and then it all flies out the window when your kids...

Life is coming at me hard and when the walls feel like they are closing in, I’m the type of person to reach out for support.   Some people turn inward when in crisis mode to process and feel their feelings and some turn outward for support to feel their...

Today you’re in for a real treat!   I was lucky enough to be asked to be on my friend Joelle’s podcast and we talk all things imperfect parenting. You can link hearts with her on IG here.   We dive into the strengths and struggles that come with...

Today’s episode was inspired by the book, Hands Are Not for Hitting by Martine Agassi. We aim to stay out of the bickering when our kids get into it, but what about when it gets physical with each other or they are destroying toys/property?   Today we will...

How are we on our 200th episode???? And we have a giveaway!   And Holy moly guacamole look who we have with us today!! I was lucky and blessed enough to be asked to interview Dr. Shefali about her new book and how conscious parenting has completely...

Does it feel like you’re pulling teeth when you’re trying to hear about your kid’s day? When I heard this idea from Dr. Becky Kennedy I just had to try it .   I thought it may work, but never knew it would work this well (teens are tough yo) so i had to...

When we air out all the awesome and annoying traits within ourselves it unlocks the burden to be perfect. In turn, it  takes the pressure off of our loved ones and their shoulders as well.  Today we will discuss how to do it with our safe people in our heads...

Have you ever heard of vertical and horizontal relationships?   I had never heard of them before until I stumbled upon a TikTok and the creator seemed to summarize this work in 30 seconds or less.  I was stunned and of course had to share it with all of...