The Blog

245: Slow Drift

Do you ever feel like you’re drifting away from your loved ones and you don’t know how it happened?  Today we will talk about a fascinating topic called the slow drift and it has something to do with granola. Find out the connection with granola so you can have...

244: Love is in the Air

Happy Valentine’s Day! Love is my favorite word in the dictionary and so I think it’s ironic that this episode is releasing on the most loving day of the year!  Listen in and how you can make the people within your four wall feel the love in the air  on this...

243: IPS

Do you ever feel like your kids come to you for every little thing and it leaves you exhausted? Feeling needed by our kids can be  the greatest blessing and always a curse. Today we’ll talk about how to strike that Goldilocks balance between the 2 to have more...

242: Escapism

Do you ever feel so stressed out and not sure how to manage the tricky emotions? Today we’ll talk about what to do when those emotions take over and get things done so we’re not always feeling short on time and tall on tasks. This awareness and these strategies will...

241: Arrival Fallacy

Do you ever feel like you’re running on a never ending hamster wheel  of stress? Do you ever feel like you’ll be happy once the kids are out of the difficult stage they are in right now? Today we will talk about a common misconception in life to rectify it so...

240: Cool Characters

Do you feel like you’re talking to a wall when lecturing your kids? Today I’m going to introduce you to a resource to help your kids directly , but in an indirect way so they don’t get defensive or filled with shame. I'm going to go over some cool characters you can...

239: The Positive Pot

Are you looking to improve the positive energy in your home?   If so, today’s tangible idea brought to you from Isabelle Stephenson at isabellestephensoncoach@gmail.com will do just the trick. We’ve started it in our home for a fresh start to 2024 and want...

238: Botanist Parenting

What in the world does a botanist have to do with parenting? Many times analogies in life can help us see situations in a different light and it helps to cement the concepts as a mnemonic device. Today you will listen in and hear how this analogy can help you unlock...

237: Complaints and Compliments

Today we are going to  talk about the brain and how it naturally leans to the negative to find trouble and danger.  This is normal and to be expected. Today we will be conscious about tipping the scales to live more positively in our relationships to have...

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