The Blog

What does it mean to have spousal triggers? I joked that it sounds like something you need to go to the doctor for, but the good news awareness is the best medicine for your triggers. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com...

What is a want match?  Today we will unpack what this means and how it can make life a lot easier. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code Harmony20 for 20% off your first order to support the...

What does it mean when our kids gossip about us? Today we will understand what that means in the future and how it can help us today. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code Harmony20 for 20% off your...

What in the world is a type C parent? Today we will unpack what that means and how it can make your life easier. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code Harmony20 for 20% off your first order to...

Are you yelling everyday and then feeling the guilt and shame that follows?  We have all been there and today we will learn how to yell-bust once and for all! Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon...

Do you feel like your kids worry more than the average kid?  Today we will unpack that and share tips and strategies to make the worrying lessen a bit. Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code...

Are you unsure of what to do when you’re feeling  sad and lonely or your kids are feeling that way?  Today we will hear from an expert on the best way to lessen the heaviness of that feeling and how to teach it to your kids. Let me know your biggest...

Do you struggle with difficult grandparents for your kids?  Today we will hear from a dad struggling with this dilemma and getting mixed advice.  Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code...

Did you think this was a repeat episode from last week?  It’s a similar title but with a different message.  Let me know your biggest takeaway. Also, feel free to go to www.herbalfacefood.com and use the coupon code Harmony20 for 20% off your first order to...