The Blog

Happy Valentine’s Day! Love is my favorite word in the dictionary and so I think it’s ironic that this episode is releasing on the most loving day of the year!  Listen in and how you can make the people within your four wall feel the love in the air  on this...

Do you ever feel like your kids come to you for every little thing and it leaves you exhausted? Feeling needed by our kids can be  the greatest blessing and always a curse. Today we’ll talk about how to strike that Goldilocks balance between the 2 to have more...

Do you ever feel so stressed out and not sure how to manage the tricky emotions? Today we’ll talk about what to do when those emotions take over and get things done so we’re not always feeling short on time and tall on tasks. This awareness and these strategies will...

Do you ever feel like you’re running on a never ending hamster wheel  of stress? Do you ever feel like you’ll be happy once the kids are out of the difficult stage they are in right now? Today we will talk about a common misconception in life to rectify it so...

Do you feel like you’re talking to a wall when lecturing your kids? Today I’m going to introduce you to a resource to help your kids directly , but in an indirect way so they don’t get defensive or filled with shame. I'm going to go over some cool characters you can...

Are you looking to improve the positive energy in your home?   If so, today’s tangible idea brought to you from Isabelle Stephenson at isabellestephensoncoach@gmail.com will do just the trick. We’ve started it in our home for a fresh start to 2024 and want...

What in the world does a botanist have to do with parenting? Many times analogies in life can help us see situations in a different light and it helps to cement the concepts as a mnemonic device. Today you will listen in and hear how this analogy can help you unlock...

Today we are going to  talk about the brain and how it naturally leans to the negative to find trouble and danger.  This is normal and to be expected. Today we will be conscious about tipping the scales to live more positively in our relationships to have...

Love is my favorite word in the dictionary and we’re talking about how to actively love the ones in your life with intention and consciousness.  Our brain likes to fall into autopilot, but when we live with consciousness then  we can all have more Harmony in...