The Blog

Do you ever feel like the household chores are never ending and exhausting? Believe me, I know how that feels too so today we’ll unpack how to lighten the load with habits and mindsets blending together to take the pressure off your shoulders while getting stuff done...

Do you ever feel like your phone has a hold of you versus you having a hold of your phone? Today we will unpack where this addiction stems from and how to curb it to a healthy level of consumption. With these skills you may see your stress lighten which will lead to...

How are we on our 200th episode???? And we have a giveaway!   And Holy moly guacamole look who we have with us today!! I was lucky and blessed enough to be asked to interview Dr. Shefali about her new book and how conscious parenting has completely...

Today’s episode was inspired by the book, Hands Are Not for Hitting by Martine Agassi. We aim to stay out of the bickering when our kids get into it, but what about when it gets physical with each other or they are destroying toys/property?   Today we...

Today you’re in for a real treat!   I was lucky enough to be asked to be on my friend Joelle’s podcast and we talk all things imperfect parenting. You can link hearts with her on IG here.   We dive into the strengths and struggles that come...

What would you do if you had more time every day? What wonderful goals would you accomplish? What feats of parenthood would you achieve? Well, what’re you waiting for? Stop imagining it and start doing it! You may have seen Pomodoro timers (the little tomato-shaped...

I’m always trying to think of things that worked in my classroom with 20 kids so they’ll scale down and work in your four walls. One thing that helped my 1st-graders was teaching them tangible words to stand up for themselves and be assertive. At the beginning of the...

How can I have a loving family without falling into bad patterns? — Well, here are some of my thoughts. Think about your childhood family environment — not just your parents, but your siblings, your aunts and uncles, your cousins, your grandparents, friends of the...

I often get asked, how do I deal with temper tantrums? Probably one of the hardest parts of parenting is working through your child’s temper tantrum. When I was a teacher and counselor, I dealt with a lot of tantrums, but the kids were generally able to keep it...